Continents:
1. Africa
2. Antarctica
3. Asia
4. Australia
5. Europe
6. North America
7. South America
These seven regions are considered CONTINENTS.
Oceans:
1. Arctic Ocean
2. Atlantic Ocean
3. Indian Ocean
4. Pacific Ocean
* Southern Ocean [not universally recognized]*
The areas you listed as "called continents" are all, in fact, considered continents. The term "continent" refers to large landmasses separated by oceans. Each of the regions you mentioned meets this criterion and is therefore considered a continent.