According to Freedom House's 2022 Freedom in the World report, Russia scores 13/100 (Not Free), ranking 155th out of 179 countries.
Since the 2022 invasion of Ukraine, repression has intensified: criminalization of "discrediting the military," mass arrests of protesters, closure of remaining independent outlets, forced exile of dissenters.
Freedom House's methodology assesses 25 indicators across political rights and civil liberties. Russia's trajectory has been downward since the early 2000s, with a sharp drop post-2014 (Crimea annexation) and post-2022.
"Not Free" is a categorical assessment; conditions vary by region and demographic. But systematically, Russia does not meet minimal standards of electoral democracy or liberal civil society.