Eastern Europe Population (2024 Estimate): ~285 Million
Current estimate (UN World Population Prospects 2024, "Eastern Europe" SDG region): ~285 million.
By Country (2024 mid-year estimates)
| Country | Population (millions) | % of Region |
| Russia (European part ~110M) | 144.0 | 50.5% |
| Ukraine | 36.7 | 12.9% |
| Poland | 36.8 | 12.9% |
| Romania | 19.0 | 6.7% |
| Czechia | 10.7 | 3.8% |
| Hungary | 9.6 | 3.4% |
| Belarus | 9.1 | 3.2% |
| Bulgaria | 6.4 | 2.2% |
| Slovakia | 5.4 | 1.9% |
| Moldova | 2.5 | 0.9% |
| Others (Baltics, Balkans partially) | ~5 | ~2% |
Notes
- Definition matters. UN "Eastern Europe" = 10 countries above. Some definitions add Balkan states (Serbia, Croatia, etc.) → ~310M.
- Russia spans Europe/Asia; ~77% of its population lives west of the Urals.
- War impact: Ukraine's 2024 figure reflects ~6M refugees abroad + territorial losses; actual resident population uncertain.
- Trend: Region declining 0.3–0.5%/yr (low fertility, emigration, aging). Russia's European part also declining.
Sources: UN DESA 2024 Revision; national statistical offices; World Bank.