This weight loss camp specifically designed for women and founded by Graciela Steckler Crisalle, a certified adventure fitness trainer, emphasizes fitness instruction, food modification and motivation. The program aims to help women achieve physical fitness and better sculpted bodies. The boot camp, established in 2004, lasts four weeks and meets Monday through Friday for one hour at the San Antonio North West area. Participants partake in a free nutritional seminar that includes a body fat analysis useful in tracking progress. Additionally, they must bring an exercise mat, water bottle, small hand weights and running shoes. This adventure camp program costs $299 as of April 2010 and has about 15-30 participants per camp.
San Antonio Adventure Boot Camp
5804 Babcock Road
San Antonio, TX 78240
210-885-3100
sanantoniobootcamp.com
This boot camp, with five convenient locations in the San Antonio area, centers on three important success factors for fitness training: proper hydration, proper form technique and proper pace. The program emphasizes high intensity interval training that sets off an after-burn nine times greater than traditional strength training. The program also focuses on nutrient consumption since 80% of participants' boot camp results depend on their eating habits. The camp requires a signed waiver of liability from each participant enrolled in the four-week program and gives special discounts to returning campers with certain conditions.
San Antonio Transformation Fitness Boot Camp
7703 Floyd Curl Drive
San Antonio, TX 78229
satransformation.com
Jonathan Acosta, who believes the best investment to make is in yourself, founded Get Sexy San Antonio Boot Camp. His program centers on movement and energy to burn fat and tone the body in conjunction with a customized nutrition plan. The boot camp lasts four weeks and includes 45-minute workout sessions three times per week. Participants get a 20% discount on products from Alamo City Sports Nutrition to encourage them to follow the prescribed nutrition plan. The camp provides a money-back guarantee for participants who do not see or feel results in 30 days.
Get Sexy San Antonio Boot Camp
San Antonio, T 78249
210-627-0217
getsexysanantonio.com
