What do people in Tajikistan eat for lunch?

In Tajikistan, lunch is typically the main meal of the day and consists of a variety of dishes. Some common lunch dishes in Tajikistan include:

Osh: Osh is a traditional Tajik rice dish that is prepared with meat, vegetables, and spices. It is usually served with a yogurt sauce called "qurut."

Qurutob: Qurutob is another popular Tajik dish made with flatbread, yogurt, onions, tomatoes, and herbs. It is typically served with meat or eggs.

Manto: Manto are steamed dumplings filled with meat or vegetables. They are often served with a garlic- yogurt sauce.

Lagman: Lagman is a noodle dish made with meat, vegetables, and spices. It is similar to Chinese lo mein.

Plov: Plov is a rice dish made with meat, vegetables, and spices. It is similar to Uzbek plov.

Shashlyk: Shashlyk is a skewered meat dish that is grilled or roasted. It is often served with vegetables and bread.

In addition to these dishes, Tajiks also enjoy various soups, salads, and desserts. Some popular desserts include halva, a sweet confection made with flour, butter, and sugar, and kulcha, a type of flatbread that is stuffed with sweet or savory fillings.