What foods do Samoans eat?

Samoan cuisine is characterized by its use of fresh, local ingredients. Some common Samoan foods include:

- Taro: A starchy root vegetable that is used in many Samoan dishes. It is boiled, baked, or made into a paste called "poi."

- Ulu: A type of breadfruit that is cooked in a variety of ways, such as boiling, baking, or roasting.

- Banana: Bananas are a popular fruit in Samoa and eaten in many forms, such as fried, boiled, or made into a dessert.

- Coconuts: Coconuts are used in many Samoan dishes, both as a food and a flavoring. Coconut cream and milk are common ingredients, and coconut oil is used for cooking.

- Fish: Fish is a staple of the Samoan diet and is prepared in many ways, such as grilling, baking, or steaming. Some common types of fish eaten in Samoa include tuna, mahi mahi, and wahoo.

- Pork: Pork is another popular meat in Samoa. It is often cooked in an earth oven called an "umu."

- Chicken: Chicken is also eaten in Samoa and is often prepared in a similar way to pork.

Samoan cuisine is known for its strong flavors and use of fresh ingredients. It is also influenced by other Pacific Island cuisines, such as Fijian, Tongan, and Hawaiian cuisine.