When you walk in ocean salt, the osmotic pressure of the water is higher than the osmotic pressure of your body fluids. This means that water will move out of your body and into the ocean salt. This can help to reduce fluid retention and swelling in your legs, feet, and ankles.
In addition, walking in ocean salt can also help to improve circulation and lymphatic drainage. This can also help to reduce fluid retention.
So, if you're looking for a way to reduce fluid retention, walking in ocean salt is a great option. It's a natural and effective way to improve your health and well-being.