What are some traditional foods of Guyana?

* Pepperpot: A meat and vegetable stew made with casareep, a dark, molasses-like liquid made from the sap of the cassava root.

* Cook-up rice: A one-pot dish made with rice, pigeon peas, coconut milk, and various vegetables.

* Metemgee: A hearty stew made with pork, eddoes (a starchy root vegetable), and pumpkin.

* Cassava bread: A flat, round bread made from cassava flour.

* Pholourie: A deep-fried ball made from split peas and spices.

* Roti: A flat unleavened bread made from wheat or flour and often used as a wrap for meat, vegetables, or curry.

* Curry: A dish made with meat, vegetables, and a variety of spices, typically served with rice.

* Bake: A sweet, fried dough pastry.

* Black cake: A rich and moist fruitcake made with molasses, spices and dried fruits.

* **Lambi:&spades: A dish made from large whelks, cooked with herbs, spices and coconut milk.

* Crab curry: A curry made with crab meat, often with coconut milk and additional vegetables or herbs.

* Dhalpuri: A flatbread made from split peas and spices, usually served with curry or other savoury dishes.

* **Souse:&spades: A pickled dish made from pig trotters and pork, usually served with a spicy vinegar-based sauce.