What do people in French Polynesia eat?

The cuisine of French Polynesia is a unique blend of Polynesian, French, and Chinese influences. Here are some of the typical foods and ingredients that are commonly consumed in French Polynesia:

Poissons Crus: Raw fish dishes are popular in French Polynesia. The fish is typically marinated in coconut milk, lime juice, and various seasonings. It is then mixed with vegetables, such as onions, tomatoes, and cucumbers.

Ma'a Tinito: This is a traditional Tahitian dish made with raw fish that has been marinated in coconut milk and lime juice. It is often served with breadfruit, taro, or rice.

Poisson Grillé: Grilled fish is another popular dish, often seasoned with herbs, spices, and coconut milk.

Fafaru: Fafaru is a Tahitian dish made from fermented fish in a broth of seawater and coconut milk, with chopped onions, tomatoes, and chilies added for flavor.

Poe: Poe is a dessert or sweet snack that is made with bananas, breadfruit, or taro that are mashed and mixed with coconut milk.

Vanilla: Tahitian vanilla is renowned worldwide for its high quality and is used in many desserts and other culinary preparations.

Breadfruit: Breadfruit (uru in Tahitian) is a starchy fruit that is a staple food in many Polynesian cultures, including French Polynesia. It can be eaten cooked, roasted, fried, or even in desserts.

Taro: Taro is another starchy root vegetable that is commonly consumed in French Polynesia. It can be cooked, boiled, or made into a paste called "poi" which is mixed with other ingredients to create dishes like popoi and fafaru.

Papaya: Papayas are tropical fruits that are rich in vitamins and minerals. They are commonly eaten in French Polynesia and often incorporated into desserts or drinks like papaya juice or smoothies.

Coconut: Coconuts are widely used in French Polynesian cuisine, both the flesh and the coconut milk, which is extracted from the grated meat of the coconut and utilized in a variety of dishes, sauces, and beverages.

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