What do hummingbirds eat in Central America?

In Central America, hummingbirds feed primarily on nectar from various flowering plants, including tropical orchids, bromeliads, heliconias, and some cacti. They also eat insects, such as spiders, flies, and small beetles, to obtain essential proteins and nutrients not found in nectar alone. Different hummingbird species have different bill shapes and sizes adapted to specific flower types, allowing them to access a wide range of food sources.