mangoes, pineapples, bananas, oranges, grapefruit, passion fruit, papaya, guava, mamey, soursop, avocado
Vegetables:
sweet potatoes, yuca, plantains, cassava, potatoes, onions, garlic, tomatoes, peppers, cucummbers, leafy greens.
Grains:
rice, corn, wheat
Legumes:
beans, lentils, chickpeas
Nuts:
Cashews, almonds, peanuts
Spices:
Oregano, thyme, bay leaf, cilantro, parsley, garlic
