The majority of the population of the Sahel live in rural areas, mainly engaged in subsistence farming and herding. The main agricultural activities include growing staple crops such as millet, sorghum, maize, and rice, as well as raising livestock such as cattle, sheep, and goats. The cultivation of cash crops such as cotton, groundnuts, and sesame seeds also plays a significant role in the economy of the Sahel.
The urban centres in the Sahel are mostly small to medium-sized cities that serve as administrative, economic, and cultural hubs for the surrounding regions. Some of the largest cities include Niamey, the capital of Niger; Bamako, the capital of Mali; Ouagadougou, the capital of Burkina Faso; and N'Djamena, the capital of Chad. These cities are home to a mix of government officials, traders, merchants, artisans, and other professionals.
The distribution of population in the Sahel is influenced by several factors, including access to water resources, availability of arable land, and climatic conditions. The majority of the population is concentrated in areas with relatively fertile soils and reliable water sources, such as the Niger River Valley and the Lake Chad Basin.