What is bridge stand?

Bridge stand refers to a technique in gymnastics and other acrobatic sports where an athlete supports themselves on their arms and legs, with their body suspended horizontally above the ground, typically supported by the hands and head. It involves maintaining a rigid, straight body position with the arms and legs extended, creating an inverted bridge-like shape. The bridge stand is often used as a transitional element between other acrobatic skills or as a static hold for demonstrating strength and balance.