Look immediately to the attitude indicator on the airplane's instrument panel. The attitude indicator is sometimes referred to as the "artificial horizon." Look to see if the airplane representation in the center of the attitude indicator is below the horizon line. If the airplane icon is below this line, the airplane is in a downward thrust and speed increase.
Look to the airspeed indicator and to the altimeter. Check to see if the airspeed indicator shows increasing speed. Look to the altimeter to see if the airplane is rapidly losing altitude. These are clear-cut signs the airplane has down thrust and the situation needs to be quickly remedied.
Fly the instruments. Do not look out the windshield or windows. Concentrate on flying the attitude indicator and all other instruments in the airplane. Bring the airplane back to level by watching the icon in the center of the attitude indicator and keeping the wings level in the icon.