What clothing would you need to climb mount Everest?

* Thermal underwear: This is the layer that goes next to your skin and helps to wick away moisture, keeping you warm and dry. Wool, synthetic fabrics like polyester or nylon, or silk are all good options for thermal underwear.

* Fleece pants and tops: Fleece is a great mid-layer because it is lightweight, insulating, and relatively windproof. Avoid cotton, as it will absorb moisture and weigh you down.

Outer Layer

* Insulated jacket and pants: Down jackets and pants are the warmest option, but they are also more expensive and less durable. Synthetic insulated jackets and pants are a good alternative, and they are more affordable and durable.

* Shell jacket and pants: A shell jacket and pants are the outermost layer of your clothing and help to protect you from the elements. They should be waterproof, windproof, and breathable. Gore-Tex, eVent, and Pertex are all good options for shell fabrics.

Other Clothing Items

* Gaiters: Gaiters are worn over your boots to help keep snow and debris from getting inside.

* Balaclava: A balaclava is a face mask that helps to protect your face from the sun, wind, and cold.

* Neck gaiter: A neck gaiter is a tube of fabric that you can wear around your neck for added warmth.

* Hat: A hat is essential for protecting your head from the sun, wind, and cold.

* Gloves: Gloves are essential for protecting your hands from the sun, wind, and cold. Mittens are warmer than gloves, but they can make it more difficult to handle equipment.

* Sunglasses: Sunglasses are essential for protecting your eyes from the sun.

* Ski googles: Ski goggles are essential for protecting your eyes from the sun, wind, and snow.

* Crampons: Crampons are metal spikes that attach to your boots and help you to grip ice and snow.

* An ice axe: An ice axe is a tool that is used to help you traverse glaciers and steep snow slopes.