Wanderlust World Wanderlust World On Good Friday, Italian Catholics abstain from eating meat as a sign of penance. Fish is often the main meal on this day, and many traditional dishes are prepared using seafood. For example, baccalà (dried salted cod) is often made into a soup or stew. Other popular dishes include pasta with frutti di mare (seafood), and fish soup.
Attend church services
Many Italian Catholics attend church services on Good Friday, especially those in the morning or evening. These services often include a reenactment of the crucifixion and include stations of the cross, where worshipers stop at various points to pray and meditate on different aspects of Jesus' Passion and Death.
Practice other acts of penance
In addition to abstaining from meat and attending church services, many Italian Catholics also practice other acts of penance on Good Friday. These may include fasting (eating less food than usual), praying the Rosary, or giving up a favorite pastime.
Spend time with family
Good Friday is also a time for Italian families to come together and spend time with each other. This may include sharing a meal, playing games, or just relaxing and talking.