Staples: Cassava, Plantain, Rice, Potato, Yam
Vegetables: Aubergine, Bell pepper, Carrot, Cabbage, Onion, Pumpkin, Spinach, Tomato
Meat: Beef, Chicken, Fish (Tilapia), Goat, Pork
Fish: Fish are abundant in the nearby Atlantic ocean including Bonga-shad, Cod Fish, Hake, Mackerel, Sea bream, Snapper, Sole-fish, Tuna
Drinks: Local Beer (Mangouier, Castel), Natural Fruits-juices, Mineral water, Soda drinks, Wine
Street Food: Pizza, Shawarma