Nauru (21 km², pop. ~12,500) is a single raised coral atoll in the central Pacific. It has no "mainland regions"—the entire country is one island.
14 districts (Aiwo, Anabar, Anetan, Anibare, Baiti, Boe, Buada, Denigomodu, Ewa, Ijuw, Meneng, Nibok, Uaboe, Yaren) grouped into 8 constituencies for parliament. No states, provinces, or regions.
Nauru is a microstate defined by its coastline, not internal regions.