Life in the ocean is not evenly distributed. The overwhelming majority of marine biomass and biodiversity is concentrated in the photic zone (also called the euphotic zone)—the upper layer of the ocean that receives sufficient sunlight for photosynthesis.
The photic zone extends from the surface down to roughly 200 meters (656 feet), though its exact depth varies with water clarity, latitude, and season. Below this lies the aphotic zone, where sunlight is essentially absent.
Microscopic photosynthetic organisms—phytoplankton (diatoms, dinoflagellates, cyanobacteria)—are the "grass of the sea." They convert inorganic carbon into organic matter using sunlight, forming the base of almost all marine food webs. Despite their tiny size, they produce ~50% of Earth's oxygen.
Zooplankton (copepods, krill, larval fish, jellyfish) feed on phytoplankton. They are the critical link transferring energy to higher trophic levels—small fish, squid, and filter-feeders like baleen whales and manta rays.
In essence, sunlight = photosynthesis = phytoplankton = the entire marine food pyramid. Protect the photic zone, and you protect the ocean's beating heart.