Cocoa Beach on Florida's Atlantic coast is approximately 157 miles (253 km) from Lake Alfred in central Florida (Polk County).
The most direct driving route follows Interstate 4 East from Lake Alfred to I-95 North near Daytona Beach, then east on FL-528 (Beachline Expressway) to Cocoa Beach. Typical driving time is 2 hours 30 minutes under normal traffic.
Alternative routes via the Florida Turnpike or US-192 may vary slightly in distance and time. Cocoa Beach offers surfing, the Kennedy Space Center, and a classic beach town vibe—making it a popular day trip or weekend destination from inland central Florida.