The "Seven Seas" is an ancient phrase — but modern geography recognizes five oceans:
Historically, "Seven Seas" referred to trade routes (Mediterranean, Red Sea, Persian Gulf, etc.) or subdivided the Pacific/Atlantic (North/South). The International Hydrographic Organization (IHO) standardized the five-ocean model in 2000 (3rd edition, Limits of Oceans and Seas).
All are interconnected — one world ocean.