Eurostar trains traversing the Channel Tunnel cover the undersea section (approx. 39 km / 24 mi) at up to 160 km/h (100 mph) for safety and pressure reasons. However, the overall journey between London St Pancras and the French portal (or Calais-Fréthun) involves high-speed lines where trains reach 300 km/h (186 mph).
If a train travels 69 miles in 35 minutes:
This average speed is plausible for a segment mixing high-speed line and tunnel approach, or a non-stop run between specific intermediate points.
So 118 mph is a reasonable average for a 69-mile segment that includes tunnel or station approach zones.