* Comfortable shoes for hiking or walking.
* Long-sleeved shirt and long pants to protect yourself from insects, plants, and the sun.
* Hat to protect your head from the sun.
* Sunglasses to protect your eyes from the sun.
* Sunscreen to protect your skin from the sun.
* Insect repellent to keep insects away.
* Water bottle to stay hydrated.
* Snacks or a packed lunch to keep your energy up.
* A first-aid kit in case of any minor injuries.
* Compass and/or map to help you navigate the forest.
* Binoculars for birdwatching or other wildlife observation.
* Camera to capture your memories.
* A guidebook or field guide to help you identify plants and animals you encounter.
* A flashlight in case you get caught in the forest after dark.
* Fire starting materials (waterproof matches or a lighter) and tinder to start a campfire if necessary.
* A backpack or daypack to carry your belongings.
Some additional items to consider for specific activities in a deciduous forest include:
- Foraging: a basket or bag to collect edible plants, a field guide to edible plants, and a pair of gloves to protect your hands.
- Birdwatching: a pair of binoculars, a bird field guide, and a notebook to jot down observations.
- Fishing: a fishing rod, reel, and bait, as well as a fishing license if required.
- Hunting: proper hunting gear, ammunition, and a valid hunting license if required.