What is trail mix?

Trail mix is a combination of nuts, seeds, and dried fruits that is typically packed in a bag or container for portability and convenience. It is a popular snack food that is often enjoyed by hikers, backpackers, and other outdoor enthusiasts, as well as by people who are looking for a healthy and nutritious snack option.

Trail mix can be made with a variety of different ingredients, but some of the most common include:

* Nuts: peanuts, almonds, cashews, walnuts, pecans, etc.

* Seeds: sunflower seeds, pumpkin seeds, chia seeds, flax seeds, etc.

* Dried fruits: raisins, cranberries, cherries, apricots, mangoes, etc.

* Other ingredients: chocolate chips, granola, pretzels, etc.

Trail mix is a great source of energy, protein, and healthy fats, and it can also provide a variety of vitamins and minerals. It is a versatile snack food that can be customized to suit individual tastes and dietary needs.