Wanderlust World Wanderlust World Trail mix (GORP: "Good Old Raisins and Peanuts") is a portable, non-perishable snack blend of nuts, seeds, dried fruit, and often chocolate or grains.
| Category | Common Ingredients |
|---|---|
| Nuts | Almonds, cashews, walnuts, pecans, peanuts, pistachios, macadamias |
| Seeds | Sunflower, pumpkin (pepitas), chia, flax, hemp, sesame |
| Dried Fruit | Raisins, cranberries, cherries, apricots, mango, blueberries, goji, dates |
| Extras | Chocolate chips, cacao nibs, granola, pretzels, coconut flakes, cereal, spice blends |
Mix 2 parts nuts/seeds : 1 part dried fruit : ½ part extras. Store airtight. Roast nuts for flavor. Avoid sulfured fruit, hydrogenated oils, excess candy.