The No. 1 strategy for wilderness survival anywhere is preparation and knowledge of the area being visited. The most important preparation is finding the climate information on the area being visited at that time of year, including daytime temperatures and night temperatures. This will be invaluable information for bringing the right clothing, should you find yourself stuck in the New York wilderness overnight.
One of the challenges of being lost in the New York wilderness is maintaining warmth and preventing hypothermia. Nighttime temperatures in the New York wilderness have been known to fall close to 0 degrees Celsius.
You'll need some equipment for your excursion into the wilderness in New York state. Carrying a backpack or small pack will allow you to carry a few items comfortably, but select one that is comfortable to wear for long walks.
Integral to survival is a good map with information on trails and proximity to cities, towns and roads. Maps should be kept in sealed bags to prevent water damage.
A small first aid kit, which includes bandages, pain killers, antiseptic liquid, blister medication, burn cream and sting relief will cover most medical issues. Also bring a small knife, a whistle as a signal for help, water purification tablets, matches or lighter, insect repellent and a compass. These will cover the most basic elements of surviving and take up little room. Proper hiking shoes are a must.
Food is an essential element for any hiking trip or visit to the wilderness; however, there are a few options that will go further in prolonging your survival. The trick is to bring highly nutritious foods that take up little room but will provide you with lots of energy. Great options include tuna, crackers, peanut butter, fresh fruit, candy bars, trail-mix and dried fruits. All of these suggestions are light-weight and will provide you with enough energy to escape the wilderness. They also give you some food options for the first two to three days until you find alternative sources of food or are rescued. Eating regularly will also keep your core body temperature up during the nights.