What to Wear in the Mountains: Layering System & Essentials

Mountain dressing prioritizes warmth, weather protection, and adaptability over style. Use a layering system:

1. Base layer: Snug, moisture-wicking (merino wool or synthetic)—keeps skin dry.
2. Mid layer: Insulating fleece or sweater—traps heat.
3. Outer shell: Waterproof, breathable hardshell or softshell—blocks wind, rain, snow.

Other Essentials

• Pants: Durable, water-resistant hiking/trekking pants (no jeans/cotton).
• Extra insulation: Down or synthetic jacket for cold conditions.
• Headwear: Beanie, headband, balaclava.
• Gloves/mittens: Warm, water-resistant.
• Footwear: Sturdy, waterproof hiking or mountaineering boots.
• Sun protection: UV sunglasses, broad-spectrum sunscreen (high altitude = intense UV).
• Backpack: Fitted, comfortable for food, water, nav tools, emergency gear.
• Extras: Trekking poles, headlamp/flashlight.

Adjust layers as conditions change; always check the forecast before heading out.