What is the Malawi food nthochi?

Nthochi is a traditional Malawian dish made from dried okra leaves. The dried leaves are soaked in water overnight and then cooked with tomatoes, onions, and spices until tender. Nthochi is typically served with nsima, a maize porridge, and it is also often used as an ingredient in other Malawian dishes such as chambo (fried fish) and chicken stew.