What do poorer people eat in Mexico?

The diet of poorer people in Mexico can vary depending on the region and specific circumstances, but some commonalities include:

1. Tortillas and Dried Corn: Tortillas made from dried corn are a staple food for many poorer families in Mexico. They are relatively inexpensive and can be used in various dishes, including tacos, quesadillas, and enchiladas.

2. Beans: Beans are another essential part of the Mexican diet and are consumed by both rich and poor. They are often cooked with rice, tortillas, or used as a filling for tacos and burritos.

3. Rice: Rice is another common food item in Mexico and is often paired with beans, vegetables, or meat.

4. Eggs: Eggs are a relatively affordable source of protein and are often consumed for breakfast or as an ingredient in other dishes.

5. Seasonal Fruits and Vegetables: Poorer people in Mexico often rely on seasonal fruits and vegetables, which are usually cheaper than imported or out-of-season produce. Common fruits and vegetables include tomatoes, onions, peppers, avocados, bananas, and mangoes.

6. Street Food: Many poorer people in Mexico rely on street food as it is often cheaper than eating in restaurants. Common street foods include tacos, tortas (sandwiches), and tamales.

7. Processed and Packaged Foods: Due to limited resources, poorer people may occasionally consume processed and packaged foods that are inexpensive but not always the healthiest option.

It's important to note that the diet of poorer people in Mexico can vary and is influenced by several factors such as income, geographic location, cultural practices, and government assistance programs.

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