What do they eat in Vermont?

* Oatmeal with maple syrup and berries

* Pancakes with syrup and butter

* French toast with syrup and butter

* Eggs Benedict with ham, Canadian bacon, or smoked salmon

* Waffles with syrup and butter

* Yogurt with fruit and granola

* Cereal with milk

* Toast with jam or peanut butter and jelly

Lunch

* Salad with grilled chicken or steak, vegetables, and cheese

* Soup and salad

* Sandwich on whole-wheat bread with deli meat, cheese, and vegetables

* Chicken fingers with fries

* Pizza

* Burrito

* Pasta

* Sushi

Dinner

* Chicken or tofu stir-fry with vegetables

* Grilled salmon with roasted vegetables

* Baked pasta with cheese and vegetables

* Meatloaf with mashed potatoes and vegetables

* Roast beef with roasted potatoes and vegetables

* Grilled steaks with baked potatoes and vegetables

* Pizza

* Pasta

* Fish and chips

Snacks

* Apples with peanut butter

* Carrots with hummus

* Cheese and crackers

* Yogurt

* Fruit salad

* Trail mix

* Nuts

* Popcorn

* Ice cream