- Corn: Corn was a staple crop of the Southeast and was used to make bread, soup, and other dishes.
- Beans: Beans were another important crop and were often eaten with corn.
- Squash: Squash was also a common crop and was used in a variety of dishes.
- Wild fruits and nuts: The Southeast was home to a variety of wild fruits and nuts, which were gathered and eaten by the indigenous peoples.
- Game meat: The indigenous peoples of the Southeast hunted a variety of animals for meat, including deer, turkey, and fish.
The diet of the Southeast changed significantly after the arrival of Europeans.
- New crops: The Europeans introduced a number of new crops to the Southeast, including wheat, rice, and sugar.
- New farming techniques: The Europeans also introduced new farming techniques, which allowed the indigenous peoples to grow more food on less land.
- Increased trade: Trade with the Europeans increased the availability of food and other goods to the indigenous peoples.
As a result of these changes, the diet of the Southeast became more diverse and plentiful.