How to Sleep When Flying Coach Class

Flying coach can really save you money when traveling. However, you may get stuck sitting next to a crying baby or a non-stop talker and end up feeling claustrophobic and frazzled. Being so close to other passengers in a limited space can mean that it's difficult to relax and get some sleep. Here are a few pointers to help you feel like you're in first class.

Instructions

    • 1

      Make a pit stop before boarding the plane. Nothing is worse than getting comfortable in your seat and then realizing that you have to go.

    • 2

      Drown out the noise. You may want to use earplugs to do this or listen to headphones with white noise or soothing music.

    • 3

      Support your neck. A travel pillow is the remedy for neck cramps due to falling asleep in an odd position.

    • 4

      Stowe carry-ons in the overhead bin. Only keep with you what are necessities for the flight. This will provide you with the most leg room possible.

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