Traditional Foods of Saudi Bedouins

Meats

Lamb, mutton, beef, camel (including liver).

Dairy

Milk, fresh yogurt (leben), kishta, soft cheeses (jibna beida, jibnat mish), labaneh, ghee (samn), smen, butter (zebdah).

Grains

Rice (including biryani), wheat (whole or cracked as burghul), barley, maize.

Vegetables

Cucumbers, tomatoes, onions (fried), garlic (sauce), eggplants, potatoes (chips), courgettes.

Fruits

Dates (fresh and dry), bananas, oranges (bitter and sour), apples, tangerines, grapes, melons, watermelon.

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