1. Meat: Meat was a major part of the Australian diet, with beef, lamb, and mutton being the most commonly consumed meats.
2. Fish: Australia has an abundance of fish species, and many types were eaten, including barramundi, bream, flathead, and snapper.
3. Poultry: Chicken was a common poultry item in New South Wales.
4. Dairy Products: Milk, butter, and cheese were all popular dairy products.
5. Grains: Wheat was the primary grain grown in New South Wales and was used to make bread, flour, and other products.
6. Fruits: New South Wales had a variety of fruits, including apples, oranges, bananas, peaches, and grapes.
7. Vegetables: A wide variety of vegetables were grown, including potatoes, onions, carrots, cabbage, and peas.
8. Legumes: Beans and lentils were also commonly consumed.
9. Drinks: Tea and coffee were popular beverages, as well as alcoholic drinks such as beer, wine, and spirits.
It is important to note that the availability and consumption of food items could vary depending on factors such as social class, geographic location, and personal preferences.
