- Natural springs: There are many natural springs along the trail that provide fresh, clean water. These springs are often marked with a sign or a cairn.
- Creeks and rivers: There are also many creeks and rivers that cross the trail. These can be a good source of water if they are filtered or boiled before drinking.
- Huts and shelters: Many of the huts and shelters along the trail have water pumps or faucets that provide access to clean water.
- Towns and trail towns: There are a few towns and trail towns along the trail where hikers can refill their water bottles. These include:
- Amicalola Falls State Park
- Neel Gap
- Springer Mountain
- Blood Mountain
- Dicks Creek Gap
- Warwoman Dell
- Unicoi State Park
It is important to note that some water sources along the trail may be contaminated, so it is always best to filter or boil water before drinking.
