What did the polynesians eat?

Seafood was a staple of the Polynesian diet. Fish, shellfish, and seaweed were all commonly eaten. Polynesians used a variety of fishing methods, including nets, traps, and spears. They also used fishhooks made from bone or shell.

Fruits were also an important part of the Polynesian diet. Bananas, coconuts, breadfruit, and papayas were all grown in Polynesia. Polynesians ate these fruits fresh or cooked. They also made drinks and desserts from them.

Vegetables were not as common in the Polynesian diet as seafood and fruits. However, some vegetables, such as sweet potatoes, taro, and yams, were grown in Polynesia. Polynesians ate these vegetables boiled, baked, or roasted.

Meat was not as common in the Polynesian diet as seafood, fruits, and vegetables. However, Polynesians did eat meat from pigs, chickens, and dogs. They also ate meat from sea turtles and dolphins.

Polynesians also ate a variety of other foods, including:

- Nuts

- Seeds

- Honey

- Insects

- Larvae

The Polynesian diet was varied and nutritious. Polynesians were able to get all the nutrients they needed from the foods they ate.