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It is a set of dishes, traditions and customs related to the production and consumption of food in the Andean region of South America.
The traditional food of the Andes is based on agricultural products, such as potatoes, maize, quinoa and beans.
Also meat from llamas and alpacas is a key component.
Andean cuisine is very diverse, but there are some common dishes that can be found throughout the region. These include:
- Cuy is a roasted guinea pig that is a traditional dish in Ecuador, Peru and Bolivia.
- Lomo saltado is a stir-fry of beef, tomatoes, onions, peppers, soy sauce and vinegar that is popular in Peru.
- Ají de gallina is a creamy chicken stew made with amarillo chili peppers, potatoes and bread crumbs that is popular in Peru.
- Sancocho is a hearty soup made with beef, vegetables and corn that is popular in Ecuador, Colombia and Venezuela.
- Arepas are cornmeal cakes that are popular throughout the Andes. They can be eaten plain or filled with meat, cheese or vegetables.
- Empanadas are turnover pastries that are popular throughout the Andes. They can be filled with meat, cheese, vegetables or fruits.
- Chicha is a fermented beverage made from maize or other grains that is popular throughout the Andes.
- Pisco Sour is a national drink made with pisco, a type of brandy made from grapes, lime juice, sugar and bitters.