Commit to the retreat. If you are not fully invested in the process, then you will not get out of it what you hope to receive. Money, time and commitment can all be issues in whether you plan a retreat or not, but the first priority always boils down to commitment. If you need to save for a long time in order to attend this retreat, then you are committed to getting something out of it.
Decide what kind of retreat you need; what do you want to accomplish by the end of it? If the main purpose is for rest and relaxation then you are looking for spa-like retreats. If you are looking to reconnect with your spouse, then a couples retreat would best suit your needs. A spiritual retreat can help you reconnect with your higher power or teach meditation and yoga techniques.
Plan around your budget; some retreats are affordable, while others might break your bank. There are a broad range of costs depending on location and the amenities offered. For instance, if you have to fly to this retreat rather than drive, then chances are you will be spending much more money. If it is a day retreat versus an overnight retreat, costs might be more affordable.
Read the reviews before you book your retreat. Ask family and friends about retreats they have enjoyed. In addition, there are online sites where customers can rate retreats. Be sure to read the reviews. When it is time to book your retreat, you can book by calling the retreat directly, or book online. Some travel agencies work with retreats and can be of service to you as well.
Read the brochure or website carefully. This will give you clues as to what type of clothing and other essentials to pack; you should know whether you will need your own bedding and personal care items, or if they are included in the price. Pack a notebook or journal to write all your personal thoughts and reflections down on paper. This will allow you to look back on the experience when you return. Prior to leaving for your retreat, write down questions that you want answered. They could be as simple as, "Am I happy?" It could be as complex as, "Where would I like to be in five years?" Leave all forms of electronics home; after all, this is a retreat from stress and technology.
