What should you do wear and say if are going to a theme park with one of your boy friends but be on period?

* Comfortable clothing. You'll be walking around a lot, so make sure you're wearing something that you can move around in easily.

* Shorts or a skirt. This will make it easier for you to change your tampon or pad.

* A tank top or T-shirt. This will keep you cool in the sun.

* A light jacket or sweater. This will come in handy if the weather gets cool at night.

* Comfortable shoes. You'll be doing a lot of walking, so make sure you're wearing shoes that are comfortable and supportive.

* A small bag to carry your essentials. This can include your wallet, phone, keys, sunscreen, and any medications you need.

What to Say:

* Be honest with your boyfriend. Let him know that you're on your period and that you might need to take some breaks to change your tampon or pad.

* Don't be afraid to ask for help. If you need anything, don't hesitate to ask your boyfriend or a park employee.

* Enjoy yourself! Just because you're on your period doesn't mean you have to miss out on all the fun.