The five basic survival techniques include building a fire, providing shelter, signaling for help, staying nourished and hydrated, and providing first-aid. Outdoor enthusiasts benefit from packing precautionary resources that assist in implementing survival skills. Packs should include waterproof matches or lighters, a compass, map, flashlight with extra batteries, pocket knife, flares and whistles, extra food and water rations, layers of clothing, waterproof gear, sun protection, a first-aid kit and extra rations of medication, such as insulin and inhalers, as necessary.
Building a fire is a multi-purpose skill, allowing for warmth, cooking, defense against animals and a smoke signal for rescuers. Finding a natural shelter under a cliff overhang or in a cave, or by building a makeshift wigwam from wooden poles and rain gear creates protection from the elements, lessening the chance of weather-related injuries. Signaling with flares, smoke or whistles alerts rescuers to where an individual is located, speeding up the rescue process.
Rationing food and water helps prepare a person for the duration, and facilitates mental and physical agility by lessening fatigue and through strengthening the body. Providing first-aid encompasses cleaning wounds and blisters with antiseptic to prevent infection, splinting a sprain or break and taking medication for chronic ailments, such as diabetes or asthma.