Rainforest Packing List: Essentials for a Safe Trip

Clothing

• Lightweight, moisture‑wicking layers
• Long sleeves/pants for insect/sun/vegetation protection
• Rain jacket/poncho
• Wide‑brim hat
• Sturdy closed‑toe hiking boots with ankle support

Hydration & Nutrition

• Reusable water bottle
• Energy bars/snacks

Safety & Navigation

• First‑aid kit
• Map/compass or offline GPS
• DEET/Picaridin insect repellent
• Flashlight/headlamp
• Multi‑tool
• Charged phone or satellite communicator

Extras

• Camera, ziplock bags, high‑SPF sunscreen, sunglasses, whistle, local cash, guidebook/app, binoculars (optional), passport/visa copies.

Ethics

• Respect local cultures.
• Leave No Trace—pack out everything.
• Follow guide/ranger instructions.

Tailor the list to your destination, trip length, and personal needs.