Capitals of Trinidad & Tobago and Belize: Port of Spain and Belmopan

Two distinct Caribbean nations, two distinct capitals:

Country	Capital	Since	Note
Trinidad and Tobago	Port of Spain	1757 (Spanish era)	On northwest Trinidad; commercial & cultural hub
Belize	Belmopan	1970	Inland, built after Hurricane Hattie (1961) destroyed Belize City

Quick Facts

Port of Spain: ~37,000 city proper; 544,000 metro. Hosts Carnival, Parliament, diplomatic corps.
Belmopan: ~20,000 — one of the world's smallest capitals. Planned grid, government campus, National Assembly.

Trinidad & Tobago = Port of Spain. Belize = Belmopan. Not interchangeable.

Caribbean