* Fish and shellfish: Cod, bass, flounder, lobster, and clams were all common catches in the waters off Massachusetts Bay.
* Deer, moose, and bear: These animals were hunted in the forests of the region.
* Wildfowl: Ducks, geese, and turkeys were all hunted for food.
* Corn, wheat, and barley: These grains were grown in fields cleared by the colonists.
* Vegetables: Cabbage, carrots, turnips, and onions were all grown in gardens.
* Fruits: Apples, pears, and plums were grown in orchards.
In addition to these foods, the colonists also imported some items from England, such as sugar, spices, and tea.