Dallas has fitness clubs from North Dallas to South Dallas. If you are looking for a health and fitness club to exercise or lose weight, Dallas, Texas consists of fitness clubs from upscale to budget-friendly. Some clubs in Texas offer free membership for a period of time, and snack bars and indoor running tracks. When making your decision on which fitness club to join, you might want to think about the additional amenities available beside the exercise equipment.
The 320,000-square-foot Baylor Tom Landry Fitness Center is the vision of the 1970 Dallas Cowboys’ team physician to create a fitness club for preventive physical conditioning and the rehabilitation and treatment of sports-related injuries. You have access to the aquatic program, racquetball courts and nutritional counseling. In addition, the fitness center offers more than 70 group exercise classes a week. If you bring your children, the Kid’s Clubhouse offers educational books, arts and toys.
Tom Landry Fitness Center
411 N. Washington
Dallas, TX 75246
214-820-7872
baylortomlandryfitnesscenter.com
Exercise enthusiasts can visit the Trophy Fitness Clubs around the Dallas Metroplex area: Downtown, Addison, Mockingbird and Uptown. Trophy Fitness Club boasts that some of the “finest trainers use the Uptown club to train their most discerning clients.” The Addison location features an on-site café with healthy snacks and smoothies. Each fitness club provides a free weight area and cardio equipment. Some of the group classes available are kickboxing, spin and resistance training. You can try the club with a seven-day complimentary membership pass, as of August 2010.
Trophy Fitness Club Uptown
2812 Vine St. S-300
Dallas, TX 75204
214-999-2826
trophyfitnessclub.com
Trophy Fitness Club Mockingbird
5555 E. Mockingbird Lane S-200
Dallas, TX 75206
214-827-2826
trophyfitnessclub.com
Trophy Fitness Club Addison
5080 Addison Circle
Addison, TX 75001
972-490-0540
trophyfitnessclub.com
The 24 Hour Fitness on East Mockingbird Lane in Dallas offers cardio equipment and free weights. You must pay an additional fee to work with a personal trainer. The personal trainer helps create a fitness program to help you meet your weight loss or fitness goal. Once you have a 24 Hour Fitness membership, you will have access to plenty of free group fitness classes, such as boxing boot camp, cardio dance part and yoga.
24 Hour Fitness
5706 E. Mockingbird Lane
Dallas, TX 75206
214-827-8700
24hourfitness.com
