Food Restrictions in Air Travel

Traveling by airplane is one of the most efficient methods of transportation. It is fast, convenient and safe. However, flying comes with a caveat: strict rules and policies on what can and can't be brought on board. Those rules include international and domestic standards as to the types and amount of food that can be checked in or hand-carried. Most, if not all, commercial airlines adhere to these standards. As a passenger, you must too--or risk being booted off the flight.
  1. In-Flight Rules on Carrying Food

    • Be mindful of the regulations if you are planning to bring your own food on the airplane. All types of food, drinks and perishables must not exceed three ounces each. In addition, everything must be enclosed in small, closed or airtight containers or plastic bags. This includes beverages such as water, soda, juice, tea and canned goods like soup, sauces, fruits, beans, jellies and vegetables. Cheese must be packed in pressurized containers. You can store these food items in your carry-on bag, provided that you adhere to the said restrictions.

    Things You Can and Cannot Bring

    • Metal dining and kitchen utensils are prohibited on board an airplane. This means that you cannot bring a fork, a knife or any other metal utensil that could be used as a weapon. If you are planning to bring a homecooked meal on your flight, consider settling for easy-to-eat food such as sandwiches, chips or burgers. For mothers with babies, it is highly recommended to feed your baby before flying to avoid having to bring milk or baby food on the flight. If you do bring baby food, milk or formula, it must be bottled and secured in an airtight container or plastic bag.

    Restrictions on Liquids

    • Airport authorities have become extra careful when it comes to liquids, since they could consist of flammable or poisonous substances. Liquor, beer, wine, soups, sauces, dressings, oils, vinegars, maple syrup, jams, gravy, salsa, jams, peanut butter, dips, spreads and jellies will be scrutinized upon check-in. It is recommended that you include these items in your check-in luggage.

    Additional Air Travel Tips

    • Never wrap and seal your food during air travel. Authorities will likely open it up to check and ensure that it is safe. All items bought after the security checkpoint are already pre-checked and can be easily carried inside the plane.

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