How do you stop your palete from bleeding when just had it cut and lifted upside down to take out an extra tooth the palatte is being held in place by upper retainer?

It sounds like you're referring to a dental procedure known as a palatal lift where an extra tooth is removed from the roof of the mouth (palate). I can provide some general information related to post-procedure care, but please note that specific instructions and recommendations may vary based on your individual case. It is always best to consult with your dentist or oral surgeon who performed the procedure for personalized advice and guidance.

Here are a few tips to help minimize bleeding after a palatal lift:

- Avoid strenuous activities: Refrain from any strenuous physical activity or heavy lifting for the first 24-48 hours after the procedure. This can help reduce blood pressure and minimize the risk of bleeding.

- Pain management: Take pain medication as prescribed by your dentist to help manage any discomfort or pain. Pain medication can also help reduce inflammation and alleviate symptoms.

- Cold compress: Applying a cold compress on the outside of the cheek over the area where the procedure was performed can help reduce swelling and minimize bleeding.

- Limit talking: Try to avoid excessive talking or laughing as this can put pressure on the palate and cause bleeding.

- Hydration: Stay well-hydrated by drinking plenty of water. Staying hydrated can help speed up the healing process.

- Avoid alcohol and smoking: Avoid consuming alcohol and smoking, as these can slow down the healing process and irritate the palate.

- Soft diet: Stick to a soft diet for the first few days after the procedure. Avoid hard, crunchy, or spicy foods that may irritate the healing palate.

- Gentle oral hygiene: Be gentle when brushing and rinsing your mouth. Use a soft-bristled toothbrush and avoid brushing the affected area directly.

It's crucial to follow your dentist's post-operative instructions and attend any scheduled follow-up appointments to monitor the healing progress and ensure any necessary adjustments are made to your upper retainer. If you experience excessive bleeding, severe pain, or any other concerning symptoms, contact your dentist immediately for further evaluation.