How to Pack for an Expedition

Get a rucksack. Rucksacks are the outdoorsman’s “home in a bag,” and are designed to be lightweight, but effective at storing large amounts of survival gear. Although their designs differ based on the expedition’s purpose, most rucksacks have external metal or plastic frames that support greater weight and decrease the wearer’s perspiration by distancing the pack from the wearer’s body. Often, padded hip belts support up to 90 percent of the load’s weight by transferring it to a person’s hips and legs, which are stronger than the shoulders. In this case, the primary purpose for shoulder straps is to stabilize the load.

Pack the essentials first. Because carrying excessive weight for long periods can be a grueling experience, adventure travelers should minimize their load by carrying only those things that are necessary for the expedition. Canteens, water purifiers and a change of clothes (including several pairs of thick socks) rank at the top of this list. Next, be sure to include non-perishable, lightweight food items such as jerky, freeze-dried pouch meals, trail mix and eating utensils. On average, a person consumes 2 lb. of food per day while hiking, so carry enough to eat well. Choosing foods that require little to no preparation will save you the extra weight involved with packing stoves, pots and other cooking gear. Then add a multi-purpose knife, lighter, first-aid kit, flashlight, compass and toiletries. Complete the list by including a tent, sleeping bag and padded mat.

Consider the expedition’s type and location. If you’re leaving on a safari, you probably won’t need thermal underwear, down jackets, gloves and waterproof trousers. However, these are important items to bring if you’re heading above 3,000 feet. For winter expeditions, you’ll want to pack sunglasses to prevent snow blindness and plenty of sunscreen, because the snow glare will quickly burn any skin you leave exposed. Snowshoes and insulated shelters are also important. If you’re trekking into desert conditions, protection from the sun is critical. Use a wide-rimmed hat that covers your face and neck, pack high-quality lip balm, take along plenty of water and bring several light-wight shirts. When it comes to jungle expeditions, poisonous and disease-carrying insects are a major consideration. Mosquito netting, insect repellent and medication for bug bites should all be included in your rucksack alongside a sturdy machete.