Prepare your children for the altitude difference by hydrating them during the two days prior to your trip. Give them electrolytes and water to reduce the chance of altitude sickness. Don't allow your children to consume drinks that are high in sodium before the trip and for at least 24 hours into the trip. Also, don't let your children do anything strenuous during the first day, to allow their bodies to adjust to the higher altitude.
Pack a helmet for each child and check for the proper fit before purchase. Your child should not need to "grow into" his helmet. Warn him that a helmet will make it harder for him to hear. He should also be told that a helmet does not mean that he should go too fast or be careless. Your child needs to wear eye protection on the slopes to prevent eye injuries, and so he can see clearly through the blowing slow.
Use sunblock on exposed skin to avoid sunburn. Being in the mountains with cold snow all around does not eliminate your risk of sun exposure. The snow on the slopes will reflect the sun's rays and your child needs to focus all of her energy on being safe, not on tending to a painful sunburn.
Bring enough clothing so that dressing in layers is possible. Your kids' bodies will change temperature throughout their skiing activities. The children should wear hats to prevent drops in body temperature, and gloves to keep their hands warm.
Enroll your children in skiing lessons geared at teaching beginners. Ask questions about whether or not parents need to be present during the lessons, if there is a refund option if your child wants to quit and how many other kids will be in the class. Write down any other concerns you may have before inquiring with the school.
Create an itinerary of activities for your family; doing so will ensure you will cut down on idle time. Before beginning any activities, write your contact information inside of your child's clothing or on a slip of paper secured in a pocket, in case your child gets lost. Plan a predetermined meeting place in case you get separated from your child.
