Because the Caribbean is made up of a series of different islands, seafood dishes are massively popular. Red snapper and shrimp are commonly used, and the fertile nature of Caribbean soil sees an exotic blend of fruit and vegetables being fused into many basic recipes. Yams and green bananas are regularly added to Caribbean meals. Creole influences see an aromatic blend of herbs and spices used in cooking.
For a true taste of the Caribbean, diners should always look for restaurants that sell traditional fare. Jerk chicken and curried goat are two popular meals that genuinely reflect the style of authentic Caribbean cuisine. These dishes are available in most eateries. Jamaican beef patties are another common feature in Caribbean restaurants, and deserts are often created using exotic local fruits such as mangoes.
Restaurants can vary greatly, although a traditional menu will usually be available at most locations. The Caribbean Guide recommends the Dominican Republic as a source of cheap restaurants that sell great food and suggests Aruba as an alternative for those with gourmet tastes. Caribbean restaurants can also be found overseas, but they rarely enjoy the growth of alternative ethnic food markets, according to studies carried out by Snapshots International in 2001.
